STruggling with your relationship with your mom or Have you gone no contact with your mom? download my free journal prompts for mother wound healing

So you are in therapy

but you just talk about how your mom makes you feel like sh*t, but there's no real solutions or problem solving

Your therapist just listened to you or just validated what you were going through, you felt stuck and wanted more to do.

You are ready to make real change happen so you can finally feel the pressure of being perfect off your shoulders, stop chronically people pleasing & putting your mom's happiness before your own out the window -- especially when nothing was ever good enough anyways. You're in the right place.

I love the radiance & confidence my clients leave with after empowering their potential & creating a plan that works for them. In a world where our jobs, adult life & world news keeps us stressed and busy I focus on tools you can use everyday, sustainable goals & bringing joy back into your life. When I am not helping clients heal their broken relationships with their mothers, you can find me cuddling with my cats, Loki & N’amor, & watching true crime with my cafecito.

I'm Jess

I help latinas who are have a struggling relationship with their mom or have gone no contact strengthen their relationship with themself to rebuild their self worth & confidence

Services

1:1 coaching for latinas who have a struggling or no-contact relationship with their mother. You want to end people pleasing, anxiety attacks & constant need for approval from others. You want to stop getting into arguments, feel less guilty about no contact & be at peace. 

coaching

A short, sweet & to the point resource for the up's and downs of a difficult relationship with your mother. Whether you are still talking or have gone no contact.

mini-course

Karen B.

You helped make the process of finding a therapist so much easier than I ever thought it could be. I was worried at first that I wouldn't find anyone that I clicked with but once a few therapist reached out to me already ready to tackle the things from the quick bio you helped write out for me I knew this time around I was actually going to be able to find a therapist for me and I did. My therapist hits every box you had asked me about when we started the process and I couldn't be happier. This will be my 4th session with her and I am so appreciative that you helped me find her in the first place. I feel like I am in such a great mental spot and I cannot wait to continue this journey.

Karla G.

I feel so lucky to have worked with Jess to find a therapist. Before contacting her, the process of finding a therapist that accepted my insurance was overwhelming and incredibly stressful. So many rejections, dead ends, and waiting lists. Jess met with me and asked me thoughtful questions to help understand what kind of therapist would be a good fit for me. After our meeting, not only did she go right to work but she found me ready, willing, and appropriate therapists that accepted my insurance. Even the process of submitting my insurance and finding out if the therapy was covered was painless. After meeting with the therapist, I feel that we got off to the right start because Jess helped me focus my goals from the beginning. It truly made a difference and I highly recommend this to anyone in search of a therapist.

Christae M.

My call with Jess was warm and I felt comfortable opening up about my problems and what kind of help I was looking for. As soon as our call ended I felt confident she'd take care of everything else. Shortly after I received so many confirmations that she was diligently working to match me with a great therapist. My case was unique but she never stopped trying and did not stop until I found my perfect match! 

Rachel D.

I heard back from a couple of the therapists. I received an email from the one you thought was the best match and they've been really responsive so far and seem flexible. Plus it's Telehealth which is great. I'm going to try speaking with them soon!
Thank you!!

S.F.

The process was super easygoing and I didn't have to spend days or weeks researching the right fit for my ideal therapist. I explained to Jessica and in a matter of 10 minutes she had what she needed to search on my behalf and I received emails from several different therapists who wanted to speak to me and we booked consultation calls - all within 48 hours. At the beginning of one of my consultation calls, I explaining what I was looking for and the therapist replied "well, I guess your coach is really good at what she does because that's exactly what I specialize in" which was a major relief for me knowing I had saved so much time and energy from my decision to book with Jessica!

S.A.

My call with Jess was very comfortable and friendly, I learn a lot about different styles of therapy. The process afterwards was easy I was expecting that it would take longer to find someone with the qualities I was looking for. But after a week I got a good match. I am thankful for the person I got because she is someone who shares things with me that makes me feel comfortable expressing myself, and who is not only going to help me through my healing process but will also help me develop as a young adult.

Testimonials

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Mother Wound Healing Journal Prompts

struggling with your relationship with your mother and yourself?

Download these free journal prompts to kick start your mother wound healing journey.

My hope is that these prompts can lessen any burdens you feel you are carrying. 

The prompts provided are questions I wish I was asked sooner to get weight off my shoulders and chest.

Journal Prompts for Sexual Assault Survivors

JOURNEY WITH JESS

Listen In on Journey with Jess

Podcast & youtube

Listen to mental health perspectives and advice from people of all genders, races and professions (therapists and non-therapist included). Gain perspective from someone else’s point of view and listen to how mental health has affected their life.

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Journal Prompts

whether you still want a way to work out your relationship with your mom, are trying to be civil or have gone no contact book a free consultation call to...

start putting your peace first

Download these journal prompts to start your healing journey.

struggling with your relationship with your mother and yourself?

free Mother Wound Journal Prompts